“If there is magic on this planet, it is contained in your heart.”
Dr JOHN MCSWINEY
Where your heart goes,
your life flows.
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Time to Transform empowers individuals to unlock their true potential through personal growth, transformation, and lasting change. We provide tools, guidance, and a supportive community to help you thrive in key areas of life: emotional intelligence (EI) mindset mastery (IQ), purposeful living, and holistic well-being. Our focus is on helping you evolve, align with your purpose, and live authentically.Â
Let's Connect
Your Life Can Transform,
Let's awaken Your Power Within.
Dr. John McSwiney is an exceptional individual whose work and character leave a profound impact on everyone he touches. As the founder of Time to Transform and author of Heart Unbound: The Ultimate 28 Day Heart Connection Challenge, Heart Unbound 2.0: The Journey Expands, andJourney of 100 Hidden Hearts, he has a remarkable ability to weave words into stories that resonate deeply with the human spirit. His writing captures the essence of vulnerability, love, and transformation, offering people a pathway to connect with their innermost selves and the beauty of the world around them.
His work bridges worlds, law and leadership, spirituality and psychology, corporate practice and personal growth, to offer a truly holistic approach to transformation, but John’s deepest authority comes not from theory, but from his own lived journey of reconnection. He approaches life with purpose, creativity, and a heartfelt commitment to uplifting others. He is passionate about empowering people to learn how to live and thrive rather than merely exist and survive.
Let's Work Together.
See our Offerings and Services.

FirstÂ
Offering
The 7-Day Inner Shift

SecondÂ
Offering

ThirdÂ
Offering
12 Month Leadership & Culture Transformation Challenge

Time to Transform -Courses
Transformative, evidence-based programs designed to reset and reconnect. Participants learn practical tools in emotional intelligence, mindfulness, gratitude, and heart-based living, with guided reflections, daily practices, and journal prompts. Available for individuals, teams, and organisations, fully aligned with AQF, ASQA, APS, and NSQHS frameworks.
Testimonials
Let Others Inspire You.
"The Hidden Heart Program has been a huge journey for me as it opened my true self and helped me realign with my heart, body, and soul. With increased awareness and the tools that I received throughout the program, I discovered and felt a sense of real positive empowerment. With this program, I actually found mine."
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 Maree L. - Melbourne, AustraliaÂ
"Dr John is patient, insightful, and non-judgmental. His genius is drawing out what is already there, giving me strength, tools, and skills to pursue projects and goals that l have only dreamed about for years. Without Dr John l would continue to be stuck. Instead, l am excited and hopeful about the future."
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Julie A. - Geelong, Australia


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Daily practices to reset, recharge, and reconnect with your heart that will transform your life.