Our Programs

It's Time to Level Up.

“Transformation starts not with changing your actions, but with awakening to your true self. In the journey of self-discovery, you uncover the strength to reshape your life, live authentically, and embrace your purpose with clarity and compassion. ”

Dr JOHN MCSWINEY

Heart Unbound: The Ultimate 28 Day Heart Connection Challenge 

Heart Unbound: The Ultimate 28-Day Heart Connection Challenge is a gentle yet powerful daily journey designed to help you reconnect with your heart, release emotional weight, and live with greater authenticity, compassion, and purpose. Through 28 guided practices, one each day, you will slow down, listen inward, and cultivate a heart-led way of being that transforms how you relate to yourself and others. This is not a program of striving or fixing. It is an invitation to return home to your heart, one day at a time.

  • Deepen Your Heart Connection - Daily practices in breathing, gratitude, meditation, self-love, and reflection help you quiet the noise, listen to your inner wisdom, and build a lasting relationship with your heart.

  • Release What No Longer Serves - Through forgiveness, grounding, compassion, inner-child work, and decluttering, you gently let go of emotional blocks, old patterns, and self-judgment, creating space for healing and renewal.

  • Live with Authenticity and Purpose - By integrating creativity, presence, and mindful focus into everyday life, you cultivate clarity, resilience, and a heart-led way of living that feels aligned, meaningful, and free.

 Your Investment

  • Individuals - $97 (AUD)
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The Unbound Organisation

The Unbound Organisation is a book and transformational program for organisations ready to move beyond burnout, compliance, and surface-level change into cultures that genuinely breathe, connect, and grow. It reframes organisations not as machines to be driven, but as living systems to be nurtured, where wellbeing, inclusion, performance, and purpose move together.

Through a structured yet human-centred journey, The Unbound Organisation supports leaders, teams, and systems to restore calm, strengthen belonging, and realign work with what truly matters. Grounded in emotional intelligence and aligned with nationally recognised professional frameworks, it offers a credible, practical pathway to building cultures of connection, courage, and compassion. This is not about working harder. It is about working alive.

  • Workplace Wellbeing That Sustains Performance -  Reset the foundations of work through practical wellbeing practices, breathing, grounding, relaxation, and nutrition, so people can regulate stress, recover energy, and perform without burning out.

  • Inclusion Lived Through the Heart -  Move beyond policies into cultures of genuine belonging. By cultivating self-awareness, kindness, compassion, and psychological safety, organisations create environments where people feel seen, valued, and empowered to contribute fully.
  • Organisational Renewal and Conscious Culture - Release what no longer serves and realign systems with purpose. Through reflection, decluttering, forgiveness, and conscious leadership, organisations build clarity, trust, and sustainable cultures that evolve with integrity rather than force.

 Your Investment

  • Corporate rates available on request 
Engagement Pricing

The Unbound Leader 

The Unbound Leader is a book and transformational program for leaders who are ready to move beyond performance and into presence. It is not a tactics manual, it is a leadership reset: a guided journey into identity, grounding, compassion, and authentic influence.

Across three powerful parts,The Heart of Leadership, Leading Through Uncertainty, and Influence at the Highest Level, you will strengthen the inner architecture that sustains courageous decisions, steadies others in change, and builds cultures of trust. Anchored in emotional intelligence and mapped to Australia’s recognised professional frameworks, The Unbound Leader offers leadership development with both soul and standards.

  • Lead from Identity, Not Ego - Clarify who you are beneath the title. Build grounded self-leadership through practices such as I Am, Grounding, Compassion, and Forgiveness, so your leadership is coherent, values-led, and trusted.

  • Stay Steady in Uncertainty - Develop calm, adaptive presence when outcomes are unclear. Modules like Nothingness, Reflection, Sunrise & Sunset, and Inner Child help you regulate pressure, recover clarity, and lead change without losing yourself.

  • Influence with Humanity and Presence - Elevate communication, connection, and cultural impact through Neurolinguistics, Heart Whispers, Laughter, and Spontaneity, shifting from authority-based influence to resonance, trust, and psychological safety.

 Your Investment

  • Leaders - $997 (AUD)
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The Unbound Student

The Unbound Student is a book and transformative 12 part learning program designed to support students to thrive, not just academically, but personally and emotionally. It guides learners beyond pressure, performance, and constant doing, toward self-awareness, resilience, purpose, and authentic self-expression.

Blending emotional intelligence with real-world capability, The Unbound Student helps learners build calm under pressure, clarity about who they are becoming, and the confidence to express themselves creatively and authentically. Fully aligned with Australia’s leading education and leadership frameworks, it offers a legitimate, recognised pathway for personal growth alongside academic success. This is not about becoming more productive. It is about becoming more whole.

  • Resilience, Calm, and Emotional Strength - Students learn practical tools for breathing, focus, reflection, gratitude, and grounding, enabling them to manage stress, regulate emotions, and remain centred under academic and life pressure.

  • Identity, Purpose, and Self-Leadership - Through heart-centred reflection, self-inquiry, and values-based practices, students develop deep self-awareness, confidence, and a clear sense of who they are becoming, learning to lead their lives from alignment rather than expectation..

  • Creativity, Expression and Confidence - By engaging creativity through movement, imagery, spontaneity, and play, students overcome perfectionism, rediscover their voice, and build the adaptability, innovation, and authentic communication skills needed in a rapidly changing world.

Your Investment

  • Students - $997 (AUD)
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Time to Transform -Living Unbound

Time to Transform: Living Unbound is a deeply reflective book and transformational program designed to support people who are ready to move beyond insight into lived change. It guides you from knowing what matters to embodying it in the way you think, choose, relate, and live.

Through 30 heart-centred chapters and practical reflections, Living Unbound integrates emotional intelligence, self-awareness, compassion, creativity, and conscious action into everyday life. Grounded in nationally recognised professional frameworks, this work offers a legitimate, structured pathway for personal growth that is as credible as it is meaningful. This is not about fixing yourself. It is about remembering who you are, and living from that truth.

  • Emotional Clarity and Inner Stability - Learn practical tools to regulate emotions, reduce stress, and remain grounded through life’s complexity. Practices such as breathing, gratitude, reflection, and grounding help you respond with calm, clarity, and intention rather than reaction.

  • Authentic Living and Self-Leadership - Through deep self-inquiry, values-based reflection, and heart-led awareness, you reconnect with your true identity and purpose. This work supports conscious decision-making, integrity, and the courage to live in alignment with who you truly are.

  • Integration, Creativity, and Meaningful Change - Living Unbound moves transformation out of theory and into daily life. By integrating creativity, compassion, listening, forgiveness, and presence, you cultivate a life that is expressive, connected, and genuinely fulfilling, personally, professionally, and relationally.

Your Investment

  • Individuals - $5,497 (AUD)
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It is your time to start living UNBOUND

Invest in yourself today

Testimonials

Let Others Inspire You.

"I have had the pleasure and the honor to work with Dr John McSwiney in an amazing Heart Connection Program. Dr John has a remarkable program and conducts it in a space of safety, which allows anyone permission to reach and dive into those spaces that we find most difficult and then to release them in such a way that is gentle and expansive.

Would I recommend Dr John as someone to work with, ABSOLUTELY YES!"

 
Emma B. - Warwickshire, UK

"I have to say a huge thank you to Dr John for the Heart Connection Program. Such a simple but powerful program to follow! I didn’t realise just how much in my head I had been until I listened to Dr John and read his program and Heart Connection Practices.

Wow, just wow! I am really excited to learn more about myself and tap into my heart space, leading more from my heart and what the magic unfold!

Thank you, Dr John."

 
Leigh W. - Queensland, Australia
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Heart Unbound 2.0: The Journey Expands

Sep 28, 2025

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Daily practices to reset, recharge, and reconnect with your heart that will transform your life.