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Let's Begin Your Journey.

“True transformation begins not when you change what you do, but when you awaken to who you truly are. In the depths of self-discovery, you find the power to rewrite your life and live with purpose, authenticity, and grace.”

Dr JOHN MCSWINEY

Let's Transform Together.

See Our Offerings and Services.

First
Offering

Executive and Personal Coaching

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Second
Offering

Immersive Experiences

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Third
Offering

Masterclasses and Keynotes

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View Our Packages

Executive and Personal Coaching

Description:
One-to-one, heart-centred coaching tailored to your personal or professional journey. Whether you’re a senior leader navigating organisational change or an individual seeking greater clarity and balance, coaching provides a confidential and supportive space to reset, reframe, and grow.

Delivery Options:

Executive Coaching (C-suite & senior leaders)
Leadership Mentoring (emerging professionals & managers)
Personal Heart Coaching (individual growth, resilience, and wellbeing)

Outcomes:

Clearer decision-making and focus
Stronger resilience under pressure
Alignment of values, purpose, and action

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Immersive Experiences

Description:
Immersive in-person experiences designed to create deep shifts in wellbeing, leadership, and self-connection. Retreats bring together breathwork, reflection, group learning, and restorative practices in tranquil settings to recharge and realign participants.

Delivery Options:

1-day Executive Reset Retreat (corporate leaders & teams)
3-day Heart Unbound Retreat (individuals & small groups)
Custom Corporate Retreats (designed for workplace teams)

Outcomes:

Profound rest and renewal
Deeper self-awareness and emotional clarity
Stronger team trust and connection

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Masterclasses and Keynotes

Description:
Dynamic, high-impact sessions designed to spark insight and inspire transformation in groups, teams, or conferences. Delivered in person or virtually, each masterclass combines evidence-based frameworks with heart-led storytelling.

Topics include:

The Heart of Leadership – Leading with authenticity and resilience
The Power of Gratitude – Unlocking focus, wellbeing, and trust
Emotional Intelligence at Work – Building cultures that thrive
The Courage to Reset – Navigating change with clarity and calm

Outcomes:

Practical strategies participants can use immediately
Increased team motivation and engagement
Inspiring frameworks for lasting cultural change

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See Our Packages.

Get Ready to Transform

At Time to Transform, we create pathways for leaders, professionals, and individuals to reconnect with their heart space, release what no longer serves them, and step into lives of authentic purpose. Through one-on-one professional coaching with Dr John McSwiney, participants gain the clarity, courage, and resilience to make decisions aligned with their deepest values. Our immersive experiences offer transformative spaces where insight becomes embodiment, allowing people to reset, realign, and cultivate emotional freedom, and through masterclasses and keynotes, we inspire audiences across the globe with practical tools, lived wisdom, and heart-based leadership principles that ignite sustainable change. Together, these offerings form a holistic journey, one that awakens emotional intelligence, nurtures authentic empowerment, and equips people and organisations to thrive with truth, courage, and soulful fulfilment.

Executive and Personal Coaching

$497 per session

Key Features

Heart-Centred Leadership – Develop the capacity to lead authentically, balancing compassion with courage in high-pressure environments.
Tailored Growth Plans – Personalised strategies designed to address unique professional challenges and personal aspirations.
Resilience & Clarity – Practical tools to manage stress, strengthen emotional intelligence, and maintain focus under complexity.
Transformational Conversations – One-on-one coaching with Dr John McSwiney to uncover blind spots, shift limiting beliefs, and unlock true potential.
Sustainable Results – Ongoing support to embed new behaviours, ensuring lasting impact on leadership, relationships, and overall wellbeing.

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Immersive Experiences

$POA

Key Features

Transformational Retreats – Curated experiences in inspiring locations, blending reflection, connection, and practical growth.
Embodied Learning – Practices like breathwork, gratitude, and mirror work integrated with real-world application.
Collective Energy – Group-based exploration that fosters trust, shared breakthroughs, and lasting networks.
Sacred Pause – Space to step away from busyness, reconnect with purpose, and rediscover what truly matters.
Immediate Renewal – Participants leave refreshed, rebalanced, and equipped with strategies to sustain clarity and resilience.

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Masterclasses and Keynotes

$POA

Key Features

Expert-Led Insights – Engaging sessions delivered by Dr John McSwiney, blending scholarship, lived wisdom, and heart-based leadership.
Tailored Relevance – Content aligned to organisational goals, industry needs, or audience themes.
Emotional Intelligence in Action – Practical frameworks on authenticity, gratitude, and resilience for immediate application.
Inspiring Storytelling – Powerful narratives and case studies that connect head and heart to inspire transformation.
Catalysts for Change – Keynotes and masterclasses designed to ignite reflection, shift perspectives, and spark collective action.

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Testimonials

Let Others Inspire You.

"I have experienced dramatic changes since undergoing the program in the space of my relationships, particularly. I am discovering more deep and meaningful connections to the people I love, and this includes the relationship with myself.

This is not an easy process; expect to be challenged. But also expect to grow in magical ways. Dr.John IS the real deal in this space of healing, transformation, and living a heart-centred life.

I could not recommend this program enough."

Tricia M. - Melbourne, Australia

When I was invited to participate in Dr John's Heart Transformation Series, I had no idea of what to expect. The idea of connecting with my heart to heal and grow definitely caught my attention.

Dr John gave me the tools to believe in myself and trust my intuition more. It has emotionally freed me. I cannot thank him enough for sharing his knowledge, his passion, and his skills as I continue to heal, learn and grow.

For anyone wanting to heal and grow I highly recommend Dr John. He teaches from the heart and truly cares about helping people heal.

Julia W. - Nottingham, UK