Store My Library Blog
About Contact

Individual Transformation & Coaching

A Personal Journey Back to Clarity, Strength, and Who You Truly Are

There comes a point when effort alone no longer works.

You may be functioning well on the outside, successful, capable, respected, yet inside something feels misaligned. The old ways of pushing through, holding it together, or “coping” no longer restore clarity or peace. Burnout, transition, or a quiet loss of direction begins to surface.

This is where Individual Transformation & Coaching begins.

Not as problem-solving.
Not as performance optimisation.
But as a return to the deeper intelligence that has always been within you.

This Is Not Coaching That Tries to Fix You

This is Coaching That Helps You Remember Yourself

At Time to Transform, individual coaching is a heart-centred, evidence-informed journey designed to support profound inner realignment. It meets you exactly where you are and guides you forward with presence, integrity, and depth.

Drawing on the frameworks of Heart Unbound and Time to Transform: Living Unbound, each session is a space to slow down, breathe, and reconnect with what matters most, so your next steps are no longer driven by exhaustion, fear, or external expectation, but by clarity and truth.

This work is especially powerful during:

  • Life or career transitions

  • Burnout or emotional fatigue

  • Identity shifts or loss of meaning

  • Leadership pressure or decision overload

  • A sense that “something needs to change” but you don’t yet know what

You do not need to be broken to begin. You only need to be willing to listen.

Who This Work Is For

This offering is ideal for:

  • Individuals seeking personal clarity, healing, or direction

  • Professionals navigating pressure, overwhelm, or transition

  • Executives & senior leaders carrying responsibility and invisible weight

  • Educators and changemakers who give deeply and need restoration

If you are successful but tired… capable but disconnected… or strong yet quietly questioning, this work is for you.

How the Coaching Works

Each engagement is personalised, confidential, and deeply intentional.

1:1 Heart-Centred Coaching

Sessions are guided by presence, reflection, and emotional intelligence practices that help you reconnect with your inner compass.

Guided Pathways

Your journey draws from:

  • Heart Unbound – The 28-Day Heart Connection framework

  • Living Unbound – embodied practices for integration, clarity, and purpose

The pace is human. The work is deep. The change is lasting.

Coaching Streams Available

Executive Coaching

For C-suite and senior leaders navigating pressure, responsibility, and complex decisions, supporting grounded leadership, emotional clarity, and authentic presence.

Leadership Mentoring

For emerging leaders and managers stepping into greater responsibility, building self-trust, confidence, and values-aligned leadership from the inside out.

Professional Emotional Intelligence Coaching

For individuals seeking resilience, wellbeing, emotional regulation, and deeper self-awareness in both personal and professional life.

What Becomes Possible

Clients commonly experience:

  • Restored clarity and inner stability
    Making decisions with confidence, calm, and alignment rather than urgency or doubt.

  • Emotional resilience and self-trust
    Especially through burnout, transition, or identity change, no longer second-guessing your inner knowing.

  • Renewed purpose and direction
    Moving forward with presence, courage, and ease, grounded in who you are now, not who you used to be.

This is not a temporary lift. It is a reorientation of how you live, lead, and relate.

Your Investment

Individual Coaching Sessions - AUD $497 per session

This reflects:

  • Personalised preparation and delivery

  • Deep 1:1 presence and expertise

  • Access to the Unbound frameworks

  • A space held with care, confidentiality, and integrity

Packages and ongoing engagements are available following an initial session.

A Final Invitation

If you feel tired of holding it all together…
If success has come at the cost of connection…
If you know something within you is asking for space, truth, and renewal…

This is your invitation to pause, and choose differently.

Transformation does not begin with answers. It begins with presence.

Begin Your Journey

Book a 1:1 Session
Start the Conversation

You do not need to become someone new.
You only need to return to who you already are.

 
 

A Final Word on Your Investment

The work offered through Time to Transform is not priced by the hour, the headcount, or the slide deck. It is priced by the depth of transformation it enables.

These programs are designed for individuals, leaders, and organisations who understand that real change requires presence, courage, and commitment. This is not a cost to be minimised, but an investment in clarity, wellbeing, leadership maturity, and cultural coherence, outcomes that continue long after the program concludes.

Every engagement is shaped with care, aligned to context, and delivered with integrity. Because transformation is personal, strategic, and deeply human.

If you are ready to move beyond surface solutions and into meaningful, sustainable change, this work is ready to meet you.

Begin the Conversation

The first step is simple: a conversation.

Together, we will explore your context, your goals, and the pathway that best supports your people and purpose.

Start the Conversation